Let's Get You Back To Doing The Things You Love
Welcome To Mitchell Physical Therapy!
Dr. Tara Mitchell, PT, DPT has over a decade of experience in orthopedic physical therapy. After spending most of that decade working in corporate, insurance-driven clinic models, she wanted to explore a different way of providing care.
- More personalized. Less cookie cutter.
- More intention. Less distraction.
- Better results. Lasting wellness and satisfaction.
How is MPT Different?
We live by core principles that ensure every patient receives exceptional, compassionate, and individualized therapy combining clinical expertise with mindfulness for optimal healing.
- Personalized, one-on-one sessions to ensure top-quality care
- Intentional treatment plans to encourage optimal results and long-term wellness
- Mindful movement to promote relaxation and pain management
- Outdoor activity and healthy lifestyle habits to keep you doing what you love for a long, long time!
Imagine you have knee pain...
In a conventional, insurance-driven clinic, you would follow the path from diagnosis > exercises > discharge. Unfortunately, it doesn't always work out this neatly! When clinicians focus solely on the diagnosis, they often overlook broader factors that influence healing and recovery.
At Mitchell Physical Therapy, we practice whole-person care, taking into consideration everything from daily movement to nutrition to sleep habits and quality. Our treatment philosophy follows the following four steps:
Reconnect
First, we help you understand your pain, rebuild confidence in movement, and develop awareness of how stress, daily habits, and movement interact.
Restore
Then, we use your new skills to focus on reducing symptoms and improving strength, mobility, and function.
Return
Finally, we gradually reintroduce the activities you love!
Maintain
Additionally, if you and your therapist agree to continue, we can develop a maintenance plan that targets the strength, mobility, habits, and strategies to keep you doing those things.
Visit Mitchell Physical Therapy to Experience Care Differently
Come to our clinic to learn about our specialized methods and take the first step toward mindful healing and pain relief guided by expert therapists.
Contact our clinic to schedule your personalized physical therapy session or ask questions.
Telephone: 774-363-8305
E-mail: tara.mitchell.dpt@gmail.com
Address: Plainville, MA